DescriptionVegetable shepherd's pie is a delicious vegetarian take on the traditional shepherd's pie. Ingredients 1 ½ kg sweet potato (kumara), peeled and chopped 1 tbs olive oil 1 red onion, sliced 1 leek, sliced 1 stalk celery, sliced ¾ cup…
Description A classic, simple, healthy recipe that's super easy to whip up. Ingredients 1 green apple, grated 1 cup soy or dairy milk 2 tbs maple syrup 1½ cups rolled oats ½ cup slivered almonds ½ cup sultanas 1…
DescriptionThese muffins combine the goodness of apples, carrots, sultanas and pecan nuts. Try them for the perfect back to school lunchbox treat! Ingredients 1 ½ cups natural muesli 1 cup wholemeal self-raising flour ½ cup sugar 1 cup carrot, grated,…
DescriptionTurmeric give a burst of yellow colour and combines subtly with the ingredients of this hummus. Easy to make and excellent to have on hand in the fridge for a quick snack on the run. Ingredients 2 x 400g can…
DescriptionPearl barley is a nutrient rich grain. The nutty texture of the cooked pearl barley marries well with the creamy consistency of a risotto. Try it out you will be pleasantly surprised how easy it is. Ingredients 2 tsp oil…
DescriptionA beautiful deep pink nicecream, full of antioxidants. A healthy alternative to regular ice cream as it is literally made of blended frozen fruits. A perfect go-to when you feel like a not-so-naughty dessert. Ingredients Nicecream 2 cups frozen dragonfruit…
Description These naturally sweetened balls with a burst of peppermint. Great for anyone reducing the amount of refined sugar in their diet. Ingredients 1 cup raw almonds 1 cup natural cashews 150g medjool dates, seeded ¼ cup cacao or cocoa…
Description A refreshing soup made with So Good™ almond milk that provides the perfect starter to any meal. Add diced tomatoes to saucepan. As the tomatoes cook they will release their liquid creating a chunky soup. Add salt, balsamic vinegar and…
Description A mildly spiced and highly nutritious dish made with lentils and So Good™ coconut milk that's easy to cook and a great addition to any Indian meal. Add the lentils, So Good™ unsweetened coconut milk, water and salt, then…
DescriptionThe perfect breakfast for a rainy morning or a delicious dessert. Gluten free, vegan, with no added sugar and so tasty! Who said pancakes weren’t healthy? Ingredients 3/4 cup buckwheat flour 2 tbs flaxseed meal 1 tsp baking powder 1…
Description This fresh, delicious smoothie treat made with So Good™ soy milk is inspired by comfort food and tastes just like apple pie. TipsApple juice can be substituted for apple syrup.
You probably aren’t thinking about colds and flu when you’re packing your lunch, cooking dinner or gulping a smoothie after yoga class. But the foods you eat can have a powerful effect on your body’s ability to ward off everyday…