Standing Forward Bend Hand Positions
17. September, 2020
Add flexibility and variety to your yoga practice by trying different hand and arm positions…
Crow (Crane) to Headstand
12. August, 2020
This advanced yoga demonstration of the yoga crow (or crane) posture, to headstand, and back…
Variations of Yoga Triangle for Flexibility
7. July, 2020
Practice several versions of the yoga triangle posture for extra flexibility - demonstration includes revolving…
Cobra to King Cobra Sequence Bhujangasana
1. June, 2020
This short sequence begins with the cobra variation with hands lifted off the floor -…
Bloody Axe Cupcakes [Vegan]0
16. May, 2020
If you’re looking to whip up some spooky treats or simply want to explore incorporating soda in a baked good, you have to try these! What’s great about this recipe is that it can be used for any occasion and not just halloween, and its super easy, requires minimal ingredients, and is like instantly taking a trip down memory lane.
Himalayan Yogis Ashram Rishikesh with Swami Bodhichitananda
26. April, 2020
Swami Bodhichitananda talks about the Himalayan Yogis Ashram in Rishikesh - why he started it,…
Moroccan Chickpea Soup [Vegan]0
17. April, 2020
Hearty, easy-to-make and delicious Moroccan Chickpea soup. This dish is infused with the amazing flavors of Moroccan cuisine.
Swamiji leads a Japa with three mantras
21. March, 2020
Swamiji leads a Japa meditation during his visit at Yoga Vidya in Bad Meinberg, Germany.…
Baked Potatoes and Peppers [Vegan]0
19. March, 2020
These lovely baked potatoes and peppers are complimented by onion and rosemary. The mixture of the flavors is amazing, and will make your kitchen smell wonderful as well! For a comforting and warm dinner, this recipe has all the answers.
Cilantro Pesto [Vegan]0
19. February, 2020
Cilantro itself is low in calories, and thought to help with disease prevention and health promotion. Its deep green leaves contain antioxidants and fiber, as well as beneficial essential oils. Cilantro is a good source of vitamins and minerals, and is one of the richest herbal sources of vitamin K. Both tasty and health beneficial, the cilantro pesto is good on any number of dishes from pasta to potatoes, and summer salads. It would also make a mighty delicious sandwich spread.
Yoga Class with Amrta Suryananda Maha Raja – “Maha Sadhana”
14. February, 2020
If you already know the basic postures you can enjoy practicing this particular yoga class.…
Healthy Chai Spiced Muffins with Oat Crumble [Vegan]0
21. January, 2020
These healthy vegan muffins and the perfect fall meal - dessert, breakfast, snack, whatever! They are simple to prepare and will be beloved by all, adults and children alike! They are also chalk full of nutrients and protein! Give them a go!