Buckwheat pancakes
DescriptionThe perfect breakfast for a rainy morning or a delicious dessert. Gluten free, vegan, with no added sugar and so…
Avoid Colds and the Dreaded Flu
You probably aren’t thinking about colds and flu when you’re packing your lunch, cooking dinner or gulping a smoothie after…
Mindful Eating + Recipe Zucchini Bread
The first step toward changing your eating habits is to become aware of what and why you eat. Then your…
Recipe: Savory Spring Avocado Salad
Sadie Nardini’s Glazed Matcha Donuts Recipe
Kathryn Budig’s Vegan BLT Recipe
A Tea Ritual to Rest & Digest: Steeped in Goodness
After water, tea is the most widely consumed drink in the world and has been for centuries. It comes in…
Summer tips for keeping cool with Ayurveda
1- Hold the ice – yes, even in summer Loading up on chilled or frozen foods can be harmful, according…
Pesto Perfection: A delicious, nutritious, summer dip
Pesto Recipe Pesto was one of the first things I ever learned to make in the kitchen, and I always…
The Yogi’s Guide to (Getting Closer to) a Zero-Waste Kitchen
Elena Brower’s Go-To Recipe for Nourishing Comfort Food
Quick & Better-For-You Party Appetizers
Entertaining can be overwhelming when we have so much on our to-do list! Here is a fast and easy way…