Information on Yoga Vidya Teachers Training Course or workshops: http://www.yoga-vidya.org/english/seminar.html Monika shows several variations of Kakasana, the Crow from different perspectives. The Crow helps to develop balance, concentration and strength. Try the side Crow, a challenging Yoga Asana. Commented by…
Information on Yoga Vidya Teachers Training Course or workshops: http://www.yoga-vidya.org/english/seminar.html This Sun Salutation is suitable for beginners. Kaivalya guides you through the 12 steps of the sun salutations, explaining at each step what to do. Sun salutations or Surya Namaskar…
Connect with the natural elements of life and find harmony In a world as fast-paced as ours those words ring home, they touch the heart and you naturally feel a sense of ease, even a sense of wonder; how could…
AcroYoga demonstration from the AxroYoga Teacher Training Level 1: http://www.acroyoga.org/ Enjoy this wonderful AcroYoga performance full of courage and enthusiasm. Functional rooms bookable at https://www.yoga-vidya.de/seminarhaus-shanti/ Our english website: http://my.yoga-vidya.org/video English Videos about Yoga, meditation and more! Information on Yoga Vidya…
Seven Days of Yoga, Dance, Healing and Transformation From March 24 to 31 the conscious tribe met for the annual BaliSpirit Festival, taking place for the 12th time this year close to Ubud on the tropical island Bali. More than…
German with English translation! In this guided meditation uses Sukadev the technique of visualization. The meditation guides us into a connection with heaven and earth. Seats stable and relaxed for the meditation. For more English yoga videos, music, blog posts,…
This is a short yoga class for advanced beginners`. Practice along with this short yoga class for busy people. Become a yoga teacher in 4 weeks – International yoga teachers` training: http://www.yoga-vidya.org/english/teacher-training/ A complete yoga practice in 25 minutes: initial…
Enjoy this short Hanumanasana Yoga Class with Elke and Jana presented by www.yoga-vidya.org Among other asanas you will learn intermediate asanas like the splits. If you are interested in one of our seminars in one of our four ashrams in…
Strawberry–Tomato–Mozzarella pasta salad serves 6 A delicious blend of tangy tomatoes, sweet berries, and a savory sauce hit all the right flavour notes. 12 oz quinoa pasta 2/3 cup 2-percent plain Greek yogurt 3 tbsp apple cider…