Journal

Short yoga class for advanced beginners

6. April, 2019

This is a short yoga class for advanced beginners`. Practice along with this short yoga…

Vegan French toast

4. April, 2019

Ingredients 1 small ripe banana, peeled ½ tbs flax meal (ground flaxseed) 1 tbs So…

So Good cherry ripe smoothie

25. March, 2019

DescriptionThis delicious cherry ripe smoothie is the ultimate guilty pleasure breakfast without the guilt! With…

Creamy cauliflower soup

15. March, 2019

DescriptionThis deliciously creamy soup is quick and easy to make, a good source of protein,…

Black bean, orange, coriander and mint salad

5. March, 2019

DescriptionThis brightly coloured salad is very refreshing on a hot day. It’s easy to make,…

Hanumanasana Yoga Class with Elke and Jana

1. March, 2019

Enjoy this short Hanumanasana Yoga Class with Elke and Jana presented by www.yoga-vidya.org Among other…

Craving Carbs? Indulge in this Delish Vegetarian pasta dish for some Monday love

18. February, 2019

Strawberry–Tomato–Mozzarella pasta salad serves 6 A delicious blend of tangy tomatoes, sweet berries, and a…

This Dal is the Healthiest Comfort Food You'll Eat All Year

11. February, 2019

Learn from master meditation teacher Sally Kempton as she shares how her own struggle with her mind taught her how to ultimately become more focused, aware, and loving.

Blueberry Vanilla Popsicles

3. February, 2019

Description Breakfast in a popsicle? Yep, we’ve got you covered. These popsicles are the perfect…

Vegan Cashew Cream Recipe – Yoga Journal

31. January, 2019

Learn how to make smooth and creamy cashew cream to spread across your morning bagel breakfast or top your evening dessert.

Homemade Vanilla Almond Milk Recipe

30. January, 2019

Learn how to make homemade almond milk in fifteen minutes.

Freekeh Buddha Bowls with Tahini Lemon Dressing

30. January, 2019

Switch up your evening pasta for a delicious and nutrient-dense veggie bowl.