Yoga Archives

Craving Carbs? Indulge in this Delish Vegetarian pasta dish for some Monday love

18. February, 2019
Yoga & Recipes

Strawberry–Tomato–Mozzarella pasta salad serves 6 A delicious blend of tangy tomatoes, sweet berries, and a savory sauce hit all the right flavour notes. 12 oz quinoa pasta 2/3 cup 2-percent plain Greek yogurt 3 tbsp apple cider…

This Dal is the Healthiest Comfort Food You'll Eat All Year

11. February, 2019
Yoga & Recipes

Learn from master meditation teacher Sally Kempton as she shares how her own struggle with her mind taught her how to ultimately become more focused, aware, and loving.

Vegan Cashew Cream Recipe – Yoga Journal

31. January, 2019
Yoga & Recipes

Learn how to make smooth and creamy cashew cream to spread across your morning bagel breakfast or top your evening dessert.

Homemade Vanilla Almond Milk Recipe

30. January, 2019
Yoga & Recipes

Learn how to make homemade almond milk in fifteen minutes.

Freekeh Buddha Bowls with Tahini Lemon Dressing

30. January, 2019
Yoga & Recipes

Switch up your evening pasta for a delicious and nutrient-dense veggie bowl.

Vegan Cashew Cream Caesar Dressing Recipe

25. January, 2019
Yoga & Recipes

Top your classic salad favorite with creamy homemade Caesar dressing.

Seed Cycling Flaxseed Cracker Recipe

24. January, 2019
Yoga & Recipes

Rotate the seeds in this flaxseed cracker based on where you are in your menstrual cycle to see added benefits.

Morning Matcha Smoothie Recipe – Yoga Journal

24. January, 2019
Yoga & Recipes

Kick-start your day with this rich, creamy matcha smoothie instead of coffee to avoid disruptive caffeine highs and lows.

Hormone-Balancing Diet Plan | Foods to Help a Hormone Imbalance

24. January, 2019
Yoga & Recipes

A hormone-balancing diet requires healthy digestion, stable sugar levels and a well-functioning liver. Let us show you how to get back in balance naturally.

Meditation – Throat – Thuy

24. January, 2019
Yoga & Recipes

The meditation guides us into a connection with with your Vishuddha Chakra . Seats stable and relaxed for the meditation. For more English yoga videos, music, blog posts, etc., please visit our English pages at http://my.yoga-vidya.org For more information on…

Jicama and Pomegranate Slaw Recipe

19. January, 2019
Yoga & Recipes

This jicama and pomegranate slaw is going to quickly become one of your favorites.

Vegan Rice Bowl Recipe for Vitality

12. January, 2019
Yoga & Recipes

Yoga teachers Tias and Surya Little, founders of Prajna Yoga in Santa Fe, New Mexico, share their favorite meal for supporting health and vitality.

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