What to Eat Before and After Yoga | A Yogi’s Guide to Nutrition
Dairy-Free Cashew Sour Cream Recipe
Vegan black bean soup | Spicy dinner recipe
Granola Recipe for Athletes I Eat This Before or After Yoga
Raw Cacao: the Superfood for Sweet Lovers
Delicious and nutritious, raw cacao is chocolate in its purest form, and it’s now becoming widely popular in blissful treats—without the unhealthy ingredients found in conventional chocolates. Touted as a superfood by luminaries including David Wolfe, raw cacao (pronounced “kah-kow”)…
21 Day Yoga Detox Plan: Cure Kids’ Sniffles with Yoga and a Plant-Based Diet
With the approach of spring are you or your family experiencing seasonal hay fever, allergies, sickness and runny noses? Are you getting the urge to detox, clean out the cupboards and spring clean your wardrobe? These are all signs that…
Soba noodle and green vegetable bowl/jar
Ingredients 200g low-salt soba buckwheat noodles 4 cups (1 l) So Good™ Coconut Milk Unsweetened 2-3 tsp miso paste 2 tsp salt-reduced soy sauce 1/2 tsp raw sugar 1/2 lemon, juice of 2 cups (500g) of either spinach, silverbeet, brussels…
Kathryn Budig’s Easy Recipe for Coconut Almond Butter Pancakes
Shredded jackfruit street tacos
DescriptionThese designer vegan tacos use a creative ingredient called jackfruit, resulting in a shredded chicken appearance. This easy to prepare weeknight dish will satisfy all from vegan to meat eater! Ingredients 1 tbs oil 2 tsp coriander seeds 2 tps…
Potato soup with orange and almond crumb
Ingredients 600g new potatoes, washed 5 tbs orange juice 2 tbs olive oil 1 large leek, washed, chopped 1 stalk celery, finely chopped 2 cloves garlic, chopped 2 bay leaves 1 cup (250ml) low salt vegetable stock 4 cups (1…
Creamy pea risotto
DescriptionAlmond milk gives this risotto an additional creamy taste and texture without adding any dairy products. This is an awesome vegan risotto as you cannot tell the cheese is missing! Ingredients 1 tablespoon oil, extra 1 leek, sliced 2…