A Tea Ritual to Rest & Digest: Steeped in Goodness
After water, tea is the most widely consumed drink in the world and has been for centuries. It comes in…
Summer tips for keeping cool with Ayurveda
1- Hold the ice – yes, even in summer Loading up on chilled or frozen foods can be harmful, according…
Pesto Perfection: A delicious, nutritious, summer dip
Pesto Recipe Pesto was one of the first things I ever learned to make in the kitchen, and I always…
The Yogi’s Guide to (Getting Closer to) a Zero-Waste Kitchen
Elena Brower’s Go-To Recipe for Nourishing Comfort Food
Quick & Better-For-You Party Appetizers
Entertaining can be overwhelming when we have so much on our to-do list! Here is a fast and easy way…
Noah Mazé’s Favorite Holiday Recipe: Cream Scones with Lemon Curd
Delicious Veggie Burger Recipe for the Whole Family
This delicious veggie burger is packed with fresh vegetables and tasty spices that will be a hit with everyone! Simple…
Meditation – For Centering – Thuy
The meditation guides you into a connection with your center. It is best to sit stable and relaxed for the…
Mindful Movements – Yoga Class with Kaivalya
This yoga class with Kaivalya is presented by http://www.yoga-vidya.org The class has the topic "Mindful Movements". If you want to…