Summer tips for keeping cool with Ayurveda
18. January, 2018
1- Hold the ice – yes, even in summer Loading up on chilled or frozen foods can be harmful, according…
Pesto Perfection: A delicious, nutritious, summer dip
15. January, 2018
Pesto Recipe Pesto was one of the first things I ever learned to make in the kitchen, and I always…
The Yogi’s Guide to (Getting Closer to) a Zero-Waste Kitchen
13. December, 2017
Still throwing away food despite your best intentions? Chefs and dietitians share their tips and recipes to help you get closer to a zero-waste kitchen and bring new life to those leftovers, food scraps, and stems.
Elena Brower’s Go-To Recipe for Nourishing Comfort Food
13. December, 2017
Yoga teacher Elena Brower, author of the new journal Practice You, shares her go-to meal—a versatile mix of quinoa, seasonal veggies, avocado, egg, and miso dressing. Nourishing and delicious, make extra for a quick anytime meal.
Quick & Better-For-You Party Appetizers
13. December, 2017
Entertaining can be overwhelming when we have so much on our to-do list! Here is a fast and easy way…
Noah Mazé’s Favorite Holiday Recipe: Cream Scones with Lemon Curd
13. December, 2017
Yoga teacher Noah Mazé offers his favorite scone recipe to share with loved ones over the holiday.
Delicious Veggie Burger Recipe for the Whole Family
8. November, 2017
This delicious veggie burger is packed with fresh vegetables and tasty spices that will be a hit with everyone! Simple…
Meditation – For Centering – Thuy
5. October, 2017
The meditation guides you into a connection with your center. It is best to sit stable and relaxed for the…
Mindful Movements – Yoga Class with Kaivalya
20. September, 2017
This yoga class with Kaivalya is presented by http://www.yoga-vidya.org The class has the topic "Mindful Movements". If you want to…