Yoga Triangle Variations

Follow along with these intermediate variations of the triangle, which give an extra stretch to the shoulders and the back. Demonstrated by Santosha. Camera: Ravidas. Speaker: Sita.
For more english yoga videos, music, blog posts, etc., please visit our english pages at http://my.yoga-vidya.org .
For more information on english classes, courses and seminars at Yoga Vidya, please see http://www.yoga-vidya.org/english/seminar.html .

Read original article at Yoga Vidya >