Ayurvedic Soup Recipes | Delicious, Chakra-Balancing Soups
These soup recipes were created to promote harmony with each bite. Choose the one that’ll help you find balance this holiday season.
Gluten-Free Protein Muffin Recipe | Lemon-Poppy Seed Muffins
Need some inspiration for your holiday spread? These gluten-free protein muffins are made from almond and coconut flours and taste like a guiltier pleasure than they are.
Purple Sweet Potato Coconut Soup for the Ajna (Third Eye) Chakra
This Ayurvedic soup recipe, from Sahara Rose Ketabi's new cookbook, Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook, will bring your Ajna (Third Eye) Chakra into balance with ingredients and hues that relate to each of the seven major energy centers.
Spirulina Cream of Cauliflower Soup for the Visuddha (Throat) Chakra
This Ayurvedic soup recipe, from Sahara Rose Ketabi's new cookbook, Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook, will bring your Visuddha (Throat) Chakra into balance with ingredients and hues that relate to each of the seven major energy centers.
Raw Green Mint Soup for the Anahata (Heart) Chakra
This Ayurvedic soup recipe, from Sahara Rose Ketabi's new cookbook, Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook, will bring your Anahata (Heart) Chakra into balance with ingredients and hues that relate to each of the seven major energy centers.
Turmeric Butternut Squash Ginger Bisque for the Svadhisthana (Sacral) Chakra
This Ayurvedic soup recipe, from Sahara Rose Ketabi's new cookbook, Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook, will bring your Svadhisthana (Sacral) Chakra into balance with ingredients and hues that relate to each of the seven major energy centers.
What to Eat Before and After Yoga | A Yogi’s Guide to Nutrition
Here’s how to stop eating mindlessly—and instead learn to eat mindfully— for your best yoga practice ever.
Golden Turmeric Cauliflower Soup for the Manipura (Solar) Plexus Chakra
This Ayurvedic soup recipe, fromSahara Rose Ketabi's new cookbook, Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook, will bring your Manipura (Solar) Plexus Chakra into balance with ingredients and hues that relate to each of the seven major energy centers.
Dairy-Free Cashew Sour Cream Recipe
Looking for a healthy alternative to top your Ayurvedic Soup? This Cashew Sour Cream from my new cookbook, Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook, will bring you into balance with ingredients and hues that relate to each of the seven major energy centers.
Meditation – On Divine Light – with Narayani and Thuy
The meditation guides us into a connection with heaven and earth. Seats stable and relaxed for the meditation. For more English yoga videos, music, blog posts, etc., please visit our English pages at http://my.yoga-vidya.org For more information on English classes,…
Gentle Yoga Vidya class – Yoga Class with Kaivalya
This yoga class with Kaivalya is presented by http://www.yoga-vidya.org The class has the topic "Gentle Yoga Vidya class". If you are interested in practicing at a gentle level with emphasis on relaxations, this class is for you. Here you can…