Meditation – Movement of Breath – Thuy

The meditation guides us into a connection with your breath at the moment. Try to sit stable and relaxed for the meditation.

If you are interested in an english Yoga Teacher Training Course or a Yoga Therapy Training you can check out the seminars Harilalji is giving:
https://www.yoga-vidya.de/seminare/leiter/harilalji/

For more information on English classes, courses and seminars at Yoga Vidya, please see our English seminar pages http://www.yoga-vidya.org/english/seminar.html

For more English yoga videos, music, blog posts, etc., please visit our English pages at http://my.yoga-vidya.org

Read original article at Yoga Vidya >