Vegan Cashew Cream Recipe – Yoga Journal
31. January, 2019
Learn how to make smooth and creamy cashew cream to spread across your morning bagel breakfast or top your evening dessert.
Homemade Vanilla Almond Milk Recipe
30. January, 2019
Learn how to make homemade almond milk in fifteen minutes.
Freekeh Buddha Bowls with Tahini Lemon Dressing
30. January, 2019
Switch up your evening pasta for a delicious and nutrient-dense veggie bowl.
Vegan Cashew Cream Caesar Dressing Recipe
25. January, 2019
Top your classic salad favorite with creamy homemade Caesar dressing.
Seed Cycling Flaxseed Cracker Recipe
24. January, 2019
Rotate the seeds in this flaxseed cracker based on where you are in your menstrual cycle to see added benefits.
Morning Matcha Smoothie Recipe – Yoga Journal
24. January, 2019
Kick-start your day with this rich, creamy matcha smoothie instead of coffee to avoid disruptive caffeine highs and lows.
Hormone-Balancing Diet Plan | Foods to Help a Hormone Imbalance
24. January, 2019
A hormone-balancing diet requires healthy digestion, stable sugar levels and a well-functioning liver. Let us show you how to get back in balance naturally.
Strawberry Smoothie Popsicles
24. January, 2019
Description If you like Weet-Bix smoothies as much as we do, you’ll love these refreshing…
Meditation – Throat – Thuy
24. January, 2019
The meditation guides us into a connection with with your Vishuddha Chakra . Seats stable…
Jicama and Pomegranate Slaw Recipe
19. January, 2019
This jicama and pomegranate slaw is going to quickly become one of your favorites.
Vegan Rice Bowl Recipe for Vitality
12. January, 2019
Yoga teachers Tias and Surya Little, founders of Prajna Yoga in Santa Fe, New Mexico, share their favorite meal for supporting health and vitality.
Meditation – On the Breath – Thuy
6. January, 2019
The meditation guides us into a connection with your breath . Seats stable and relaxed…