Journal

Healthy Chai Spiced Muffins with Oat Crumble [Vegan]0

21. January, 2020

These healthy vegan muffins and the perfect fall meal - dessert, breakfast, snack, whatever! They are simple to prepare and will be beloved by all, adults and children alike! They are also chalk full of nutrients and protein! Give them a go!

Intermediate-level Yoga Class with Sabu – Sivananda Yoga

9. January, 2020

English with german translation. Classical intermediate-level yoga class in the Sivananda tradition with Sabu. A…

Easy Pumpkin Black Bean Brownies [Vegan, Gluten-Free]0

23. December, 2019

They are moist, not overtly sweet, delectable and the perfect comfort food. Adding beans clearly poses a healthier twist, along with maca (natural energy source) and no refined sugars tip this treat into a healthier category. Very simple, pretty much fail-proof and a hit with everyone. Let’s face it, no one needs to know black beans are in this recipe!

Jógaóra Középhaladóknak 2 – Intermediate-level yogaclass in hungarian

4. December, 2019

Jógaóra Középhaladóknak 2 Az Ászanák mint imádság Ezen a jógaórán összekötheted a Hatha Jógát a…

Pumpkin Pie Chia Pudding [Vegan]0

24. November, 2019

Pumpkin Pie Chia Pudding is a delicious and easy breakfast for this fall/winter season. Spice up your traditional chia pudding with pumpkin puree and a dollop of coconut yogurt. Pretty much a healthy dessert for breakfast.

Máitri Bhávána Meditáció 2

29. October, 2019

További videókat ès információkat a jògàròl, a meditàciòròl ès az ajurvèdàròl http://joganekem.ning.com Ebben a meditációban…

No-Bake Chocolate Espresso Fudge Cake [Vegan]0

26. October, 2019

This cake embodies everything you could love in a dessert: rich chocolate flavor, lots of espresso, and the creamiest, smoothest fudge texture. Plus, it is super easy to make. For the filling, it is important to weigh the chocolate chips to ensure it sets. Feel free to adjust the espresso depending on how strong you like it. To make a larger cake, double the recipe and use a 9-inch round pan. Just note that chilling may take longer.

High-Protein Apple Pie Smoothie [Vegan]0

27. September, 2019

This dairy-free Apple Pie Smoothie is a creamy treat that makes the perfect breakfast or post-workout meal! With just a few ingredients needed, this smoothie is easy as apple pie!

Yoga demonstration by the Portuguese Yoga Confederation at the European Yoga Congress 2016 in Durbuy

23. September, 2019

From 27th-29th May 2016 was the 2nd European Yoga Congress in Radhadesh, near Durbuy /…

Raw Halloween Ghostie Brownies [Vegan, Gluten-Free, Grain-Free]0

29. August, 2019

How cute are these Halloween treats? These decadent little brownies are made from walnuts and gooey dates — delicious, but that's not all. Each brownie is topped with a frozen banana slice, then coated in white chocolate to make adorable little ghosties. When you bite into the brownie, you get a hidden piece of melting frozen banana beneath a sweet white chocolate shell.